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By Premier Medicine and Wellness
December 04, 2019
Category: Wellness

According to the Centers for Disease Control, half of the population continues to receive a diagnosis for a chronic illness. Heart disease, diabetes, AIDS, and most frequently - routine illnessescancer, to name a few. These illnesses aren't limited to developing in adults and seniors. They can also arise in children of all ages. Routine health screenings, physical wellness exams, vaccinations, and cardiovascular tests are only some of the preventative care methods recommended by the National Institute of Health. Take action toward illness prevention by visiting your pediatrician and internal medicine doctor for annual checkups, and encourage family and friends to do the same. Reducing your risk can potentially save your life.

Common Illnesses

If you pay attention to your body, you'll know when it's able to shake off a cold, or if an illness is going to stick around. When we develop a sickness, we require a little extra TLC. That includes taking care of you with lots of rest, and scheduling a visit with your internal medicine doctor when necessary. If you do not keep your health up-to-date with vaccines and preventive testing, you can take longer to recuperate from common ailments. These include headaches, allergies, stomachaches, and the cold and flu virus. If you experience health symptoms that are a reason for concern, your internal medicine doctor can determine the cause and develop the appropriate treatment plan.

Internal Medicine Treatment

Internal medicine doctors manage the total health of you and your loved ones. In addition to administering routine health exams, they form a strategy to guide and regulate the fundamental aspects of your concern. If an illness arises that requires a service the doctor can't treat, they will recommend you to a specialist and offer support every step of the way. You are a unique individual, and the treatment you require will depend on your medical needs. Immunizations, screening tests, and vaccinations will also be recommended based on your age group or gender. Your physician will also want to address your family health history. Therefore, it is essential to be aware of any chronic disease in your family tree.

By Premier Medicine and Wellness
November 22, 2019
Category: Wellness
Tags: sore throat  

Child with Sore ThroatIn infants, toddlers and preschoolers, the most frequent cause of sore throats is a viral infection. No specific medicine is required when a virus is responsible, and the child should get better over a seven to ten day period. During this period, your child may develop a fever, but they generally are not very sick. 

It is not uncommon to experience a sore throat when your child has a cold or the flu. Unfortunately, there are other reasons for sore throats to develop that may be symptomatic of more serious problems.  Children tend to have sore throats more often than adolescents or adults, with sore throats being the most common during the winter months when upper respiratory infections are more frequent. 

The major cause of a sore throat is an infection, whether it is viral or bacterial, and can also be caused by allergies and environmental conditions. If your child has a sore throat that lasts longer than the typical five to seven day duration of a cold or flu, and is not associated with an avoidable allergy or irritation, it is important to contact your local pediatrician. The following are signs and symptoms to alert you to take your child to the pediatrician:

  • Severe and prolonged sore throat
  • Difficulty breathing
  • Difficulty swallowing
  • Difficulty opening the mouth
  • Joint pain
  • Earache
  • Rash
  • Fever that is over 101 degrees
  • Frequent recurring sore throat
  • Lump in the neck
  • Hoarseness lasting over two weeks

At the first onset of a sore throat it is always important to monitor the progress and recognize any other symptoms that may accompany the sore throat, which could cause it to worsen into strep throat, inflamed tonsils, or laryngitis. Contact your pediatrician if your child is experiencing a sore throat that won’t go away. Your pediatrician will help diagnose and treat your child’s symptoms. 

By Premier Medicine and Wellness
November 20, 2019
Category: Child Care
Tags: sports injuries  

Millions of children across the US regularly participate in some kind of sport. No matter whether your child is a dancer, gymnast, soccer player, or football player, the goals of parents are always the same: to keep their child healthy and to prevent injury. Having a pediatrician that you turn to regularly for care is invaluable, as this trusted medical doctor can also provide you and your child with guidance and counseling to ensure that you are taking all the precautionary measures necessary to prevent sports-related injuries in your little one.

Caring for Childhood Sports Injuries

With millions of kids also visiting the hospitals every year for sports-related injuries it’s important to acknowledge that the need for proper injury prevention practices is particularly crucial for children and teens. The most common sports-related injuries include repetitive motion injuries (e.g. tendonitis), ankle sprains, broken bones, and concussions.

Since many of these conditions are the result of overuse rather than injury symptoms may appear gradually over time. Therefore, it’s important to listen to your child when they complain about pain or other issues they are having. It’s also important that kids have ample time to rest and heal. If they don’t this can also put unnecessary stress the body and leave them prone to injury.

Minor sports injuries can often be treated with rest and home care. The RICE method is often used for treating minor to moderate sports injuries. RICE stands for rest, ice, compression, and elevation. Children may also find relief through non-steroidal anti-inflammatory medications such as ibuprofen, but it’s important to talk with your pediatrician before starting your child on any new medication.

While you may wish to treat your child’s symptoms at home it’s also important to know when to turn to a pediatrician. Call your child’s doctor if their symptoms do not improve with at-home care, if symptoms get worse, or if their symptoms affect their training. These symptoms also require immediate medical attention:

  • Severe pain and swelling
  • Deformity (e.g. a misaligned bone)
  • Numbness, tingling or weakness
  • Trouble walking or putting weight on the injured part of the body

Preventing Injuries

As any pediatrician will tell you, it’s always better to prevent injuries than to treat them once they arise. There are a variety of measures you can put in place to reduce your child’s risk for injury. These injury-prevention tips include:

  • Making sure that your child gets a physical exam from their pediatrician at least once a year to make sure that they are healthy enough for physical activity.
  • Make sure that your child is getting ample training throughout the year so that once the season rolls around their body will be ready for the demands of their chosen sport.
  • Make sure that your child is wearing the appropriate footwear and protective gear. This includes helmets, mouthguards, shin guards, and other padding.
  • Your child should also stretch and warm-up for at least 10-15 minutes prior to game time. A proper warm-up can greatly reduce injury.

If your child is experiencing pain, swelling or other problems as a result of a sports injury don’t hesitate to give your pediatrician a call today. Catching and treating sports injuries right away can prevent further complications.

By Premier Medicine and Wellness
October 25, 2019
Category: Child Care
Tags: Wellness Visits  

One moment your child is born and the next moment they are sitting up, saying their first word and taking their first steps. It’s amazing just how many milestones your child will wellness visitreach in just the first few years of their life, and in order to ensure that your child reaches all of these milestones it’s important to visit their pediatrician regularly for routine wellness visits.

Seeing the doctor isn’t just for moments when your child has a fever or the sniffles, it’s also important that they visit the doctor often for well-child checkups. The benefits of these regular visits include,

  • Vaccinating your child and preventing a variety of serious and potentially life-threatening diseases
  • Screening them for certain health problems
  • Checking their vision and hearing
  • Reducing your child’s risk of getting sick
  • Monitoring and treating preexisting conditions
  • Detecting health problems early on and treat them quickly
  • Improving your child’s health and their quality of life

There are many things that go into a well-child visit. When your child visits the pediatrician here are some things to expect,

  • Monitoring of vital signs, which includes taking their temperature, heart rate and blood pressure
  • Recording their height and weight
  • Asking questions about your child’s current health status, physical activity level, diet, sleeping patterns, etc.
  • A comprehensive physical examination
  • Administering immunizations

Additional screenings, vaccines and other elements may also be included in certain well-child checkups depending on their age. For example, most children will start getting a hearing and vision screening at around three years old.

These checkups won’t just detect physical health problems but also developmental disabilities such as ADHD and learning disorders. Bringing your child in for regular wellness checkups allows your child’s pediatrician to continue to monitor their speech to pinpoint early signs that there could be a developmental delay or disability present. All children should be screened for developmental delays by the time they are 9 months old, and again at 24 and 30 months.

Bringing your child in regularly will also get them comfortable with the doctor’s office. Your child’s first visit should happen just a few days after they are born. From there, your newborn will continue to visit the pediatrician at 1 month, 2 months, 4 months, 6 months, 9 months and 12 months.

Once they reach their first birthday, they will come into our office at 15 months, 18 months, 24 months, 30 months and 3 years. From 4 to 21 years old, children and teens should visit their pediatrician once a year for a checkup.

When was the last time your child saw the doctor? Keeping them healthy means keeping up with these routine checkups. Schedule your child’s next wellness visit today.

By Premier Medicine and Wellness
September 13, 2019
Category: Child Care
Tags: Concussions  

Child's ConcussionA hit to the head during a soccer game or a hard fall from skateboarding may result in a serious head injury and even a concussion. The American Academy of Pediatrics describes a concussion as any injury to the brain that disrupts normal brain function on a temporary or permanent basis. These injuries are typically caused by a blow to the head, most often occurring while playing contact sports such as football, hockey, soccer, wrestling or skateboarding.

For some children, concussions only last for a short while. Other times, a person can have symptoms of a concussion that last for several days or weeks following the injury. Not all symptoms of concussions will be obvious, and in some cases take several hours to set in. Look for these signs of a concussion if your child suffers a head injury:

  • Headaches
  • Nausea or vomiting
  • Dizziness or loss of balance
  • Memory loss or confusion
  • Poor concentration
  • Vision problems
  • Fatigue
  • Irritability or changes in mood
  • Sensitivity to light or noise

Seek Medical Attention

If your child injures his head or you believe he may have a concussion, it is important that the child discontinues play immediately and visits a healthcare provider for an evaluation. All concussions are serious and should be monitored right away. A pediatrician can properly diagnose the concussion and its severity, and then make appropriate treatment recommendations.

Rest from all activities is the best treatment for concussions. Your pediatrician can make appropriate recommendations for when the child should return to future play. Recovery time depends on the child and the severity of the concussion.

Preventing Head Injuries

Not all head injuries can be avoided, but you can do a few important things to prevent them.

  • Buckle Up. Make sure your child is properly buckled up in a seat belt, car seat or booster seat.  
  • Safety Gear. If your child plays sports, make sure he wears appropriate headgear and other safety equipment.
  • Awareness. Children should be taught how to play safe and understand the importance of reporting any type of head injury to their parent or coach.

All head injuries should be taken seriously.  Early detection and treatment is the best way to prevent serious complications. It’s never a bad idea to contact your pediatrician when you have questions or concerns about your child’s head injury.





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